Healthy relationships grow through communication, trust, and repair. Support can help partners move from conflict cycles to connection.
Sexual health is relevant throughout a person’s life. It is determined by the quality and safety of people’s relationships: with oneself and other individuals, family, friends, and the society in which we live. Great sex starts with great safety.
Ethical non-monogamy includes many valid structures. Affirming support helps with clarity, agreements, and emotional skill building.
Narrative therapy invites us to separate our identity from our problems, recognizing that we are not our struggles and we can re-author our story.