Resources
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Relationship and Couples
Healthy relationships grow through communication, trust, and repair. Support can help partners move from conflict cycles to connection.
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Sex and Intimacy
Sexual health is relevant throughout a person’s life. It is determined by the quality and safety of people’s relationships: with oneself and other individuals, family, friends, and the society in which we live. Great sex starts with great safety.
- Sensate Focus Touch Detailed guide Reconnect and quiet sex anxiety
- Sensate Focused Touch info-graphic
- Emily Nagoski's worksheets (Come As You Are)
- A Woman's Touch Sexuality Resource Center
- Outercourse Fun without penetration!
- Sexual pain guide for partners Discover helpful way to help your partner experiencing pain with sex
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Poly and Non-Monogamy
Ethical non-monogamy includes many valid structures. Affirming support helps with clarity, agreements, and emotional skill building.
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Narrative Resources
Narrative therapy invites us to separate our identity from our problems, recognizing that we are not our struggles and we can re-author our story.